Earlier today, I tweeted the above video from Dr. Michael Greger’s amazing non-profit NutritionFacts.org website in which he poses the question: Does Coconut Oil…
Buckle up! Back by popular demand, the controversial and outspoken Vinnie Tortorich -- "America's Angriest Trainer" and my favorite guy to ride a bike with…
The beautiful & always delightful Julieanna Hever -- aka "The Plant-Based Dietitian" -- joins Julie Piatt and I on today's podcast to drop knowledge on…
Buckle up people! America's Angriest Trainer Vinnie Tortorich joins the podcast today to pontificate -- in the way only Vinnie can in his unfiltered and…
I had a great time doing an interactive, athletic performance nutrition-focused video Spreecast last night with triathlon legend & multiple Ironman World Champion Chris "Macca"…
Ready to get your athletic geek on? Ask and ye shall receive. The multi-sport, multi-hyphenate strength & endurance athlete / coach and overall fitness /…
Rich and Julie discuss the hows, whys and why nots of New Year's resolutions, Eckhart Tolle, The "Icarus Deception", the importance of going "inside", setting…