It's one thing to go vegan. It's another thing to go plant-based. But optimizing a plant-based diet for health, longevity and athletic prowess is another…
adminFebruary 28, 2022
Beyond politics and religion, few topics are more hotly debated than nutrition. But when we consider the totality of health—not just human health, but the…
adminNovember 1, 2021
A central theme of my podcast is the power of a plant-based diet to enhance the quality of life for both the individual and the…
adminOctober 4, 2021
In the words of today’s guest, global warming is not a science problem. It's a human problem. When it comes to taking meaningful steps to…
adminSeptember 13, 2021
Parenting typical teenagers is no easy feat. Today's guest parented two as they skyrocketed to bewildering fame—and kept them astonishingly grounded in the process. Today…
adminAugust 30, 2021
We live in the most prosperous nation on Earth—yet we’ve never been more unhealthy. 70% of Americans obese or overweight. By 2030, 50% of Americans…
adminAugust 9, 2021
What happens when one of—if not the—greatest restaurants in the world suddenly goes 100% plant-based? For perspective, out of the 132 three-star Michelin star restaurants…
adminJuly 19, 2021
How do you stay committed to your goal when sh*t gets hard? There's an entire industry built on answering this question, not to mention #lifehacks…
adminJuly 5, 2021
The godfather of integrative medicine and a true pioneer of health, today's guest is a legend in the realm of mind-body healing. Meet Dr. Andrew…
adminJune 7, 2021
Actress. Athlete. Activist. Entrepreneur. Fashion designer. Environmentalist & Plant-based icon. Maggie Q is the hero we all need. If you’re a fan of Mission Impossible,…
adminApril 19, 2021
Our bodies are comprised of about ten trillion cells. But only half those cells are human. The remainder comprise our microbiome—a vast and complex ecosystem…
adminJanuary 21, 2021
