Since day one this show has always been about one thing: community. That's what this podcast does—it is here to serve and support you, the…
adminDecember 19, 2022
In today’s panoply of role models, rare is the story of an everyman transforming his life wholesale—then sharing his process openly and honestly with humility…
adminOctober 24, 2022
Every week, I send a show out into the ether. But it’s you, the audience, who has taken what is nothing more than an inert…
adminDecember 20, 2021
Beyond politics and religion, few topics are more hotly debated than nutrition. But when we consider the totality of health—not just human health, but the…
adminNovember 1, 2021
“There's no more nutrient dense way to eat than a plant-based diet.” Josh LaJaunie I have never met a more inspirational everyman example of healthy,…
adminNovember 11, 2018
"The body is no match for the power of the mind." JD Roth Despite our cultural obsession with weight loss, we've never been fatter.…
adminMay 14, 2017
“Fixing the way I thought about myself and what is possible changed my life—more than plants, more than running, more than any of these things—it’s…
adminJune 14, 2015
“Everybody has something to share. If it's based on experience and shared from a pure and authentic place of humility and transparency, it is powerful…
adminApril 15, 2015
Prepare thyself, because ready or not, the holiday season is indeed upon us. For most, this is that special time of year when -- whether…
adminNovember 23, 2014
How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace
I’m obsessed with the idea that we can all do and be better. That's what this show is about -- a loud and clear call…
adminNovember 16, 2014
Straight up, this conversation encapsulates every aspiration I ever had for the show when I embarked upon this podcast journey a little over a year…
adminFebruary 10, 2014
