Today on the podcast I am very pleased to host ultra-running legend Michael Arnstein, aka "The Fruitarian". Why the nickname? because this guy is killing…
2x Olympian, renowned endurance multisport coach, former professional (and current blazing fast age-group topping) Ironman triathlete Chris Hauth -- who happens to also be my…
According to Brian MacKenzie, most endurance & ultra-endurance athletes are doing it all wrong. The controversial founder of CrossFit Endurance stopped by the garage to…
Earlier today, I tweeted the above video from Dr. Michael Greger’s amazing non-profit NutritionFacts.org website in which he poses the question: Does Coconut Oil…
Buckle up! Back by popular demand, the controversial and outspoken Vinnie Tortorich -- "America's Angriest Trainer" and my favorite guy to ride a bike with…