"Happiness is not a choice. It's a byproduct of building and cultivating an inner strength so you can ‘be happy’ effortlessly -- and without thought." Light Watkins…
“If you don’t have the ability to celebrate what you have now, nothing you get—and I mean nothing; nothing material, nothing experiential, no amount information,…
“Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it’s … about stepping back,…
“For anybody out there who has been dealing with feeling less than because you were looking in your neighbor’s yard: celebrate what’s in your neighbor's…
And now for something completely different... In an effort to create a little more intimacy, a little more community, and a little more connection with…