Rich is joined by Ethan Suplee to discuss his journey from 530 pounds to recovery, the mythology of transformation, and why change is a practice.
Adam and I discuss spinal fusion recovery, forced repose lessons, LA’s immigration crisis, and what happens when your identity dissolves.
Rich is joined by Bob Roth, America’s most experienced meditation teacher, to discuss the fourth state of consciousness and TM as AI-age survival.
Rich is joined by Dr. Matthew Nagra, naturopathic doctor and researcher, to debunk nutrition’s biggest myths, from seed oils to carnivore diets.
Rich is joined by Darin Olien, author and wellness expert, to discuss the hidden toxins in everyday products and simple swaps to protect your health.
Rich is joined by Craig Mod, author and photographer, to discuss how solo treks through Japan transform trauma, attention, and identity.
At age 40, and after years of struggling with drugs, alcohol, and unhealthy living, Rich dedicated his diet to plants and his body to purposeful action. Just two years later, he began clocking top finishes at Ultraman World Championships and leading a community of others looking to transform their lives.
Rich continues this journey today with his chart-topping podcast and bestselling books, Finding Ultra, The Plantpower Way, The Plantpower Way: Italia, and his latest book series, Voicing Change.
The Plantpower Meal Planner provides all of the tools you will need to transform your plate and unlock your best self.
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