Backyard hang with Adam Skolnick. Podcasting, self-optimization, music, SXSW, and Artemis II.
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
Backyard hang with Adam Skolnick. Podcasting, self-optimization, music, SXSW, and Artemis II.
Rich is joined by Marcus and Amber Capone to discuss veteran suicide, ibogaine treatment, and the mission to heal special operations veterans.
Rich is joined by Nick Bilton, Vanity Fair correspondent and bestselling author, to discuss Silicon Valley, AI’s risks, and the power of story.
Rich goes solo for an AMA on diet, training, and the hard-won lessons of rebuilding his body after spinal fusion surgery.
Rich is joined by Max Jolliffe, elite ultrarunner, to discuss generational addiction, the opioid crisis, willingness, and running as redemption.
Rich draws on his own history with addiction to unpack Tiger Woods’ DUI arrest, self-sabotage, and what recovery actually requires.
Rich is joined by Arthur Brooks, Harvard professor and behavioral scientist, to discuss happiness, love over achievement, and finding meaning in life.
Rich is joined by Simon Hill to decode the new U.S. Dietary Guidelines, separating the science from the politics.
Rich is joined by neuroscientist Dr. Tommy Wood to discuss dementia prevention, neuroplasticity, and the habits that protect your brain.
Rich is joined by Stanford’s Bill Burnett and Dave Evans to discuss meaning, radical acceptance, and prototyping your future.
Rich goes solo to deconstruct the viral Shia LaBeouf interview, exploring relapse, real accountability, and what recovery actually demands.
Rich is joined by Ken Rideout, masters world champion and recovering addict, to discuss trauma, addiction, healing, and his new memoir.
Rich is joined by artist Tom Sachs to discuss sympathetic magic, consumerism as religion, creative discipline, and why persistence is omnipotent.
Adam Skolnick and I go deep on looksmaxxing, the subculture indoctrinating young men and what the real antidote looks like.
Rich is joined by Michael Easter, author of “Walk With Weight,” to discuss rucking, false comfort zones, and why optimization makes you weaker.
Rich is joined by Dr. Dawn Mussallem, Mayo Clinic oncologist, to discuss the integrative approach to cancer treatment, mindset, and resilience.
Adam Skolnick and I sit with the juxtaposition of two Alexes, the Attia-Epstein reckoning, ICE overreach, and answer your questions.
Rich is joined by Alex Honnold in our first live event to discuss what really happened on Taipei 101, risk, mortality, and living with purpose.