Rich is joined by Dr. Rangan Chatterjee, to discuss why willpower fails and how his “minimal reliance” framework transforms behavior change.
Rich is joined by Shopify President Harley Finkelstein to discuss democratizing commerce and turning anxiety into entrepreneurial fuel.
Rich is joined by Josh Szeps, host of Uncomfortable Conversations, to discuss how we navigate truth and discourse in an age of algorithmic division.
Rich is joined by Dr. Charan Ranganath, a UC Davis neuroscientist, to discuss memory’s impact on identity, healing, and how we navigate the future.
Rich is joined by David Roche, who broke the Leadville 100 record in his first ultramarathon through revolutionary training methods & scientific precision.
Rich is joined by Olympic and Ironman champion Kristian Blummenfelt to discuss setbacks at Paris and Kona, and the pursuit of athletic excellence.
At age 40, and after years of struggling with drugs, alcohol, and unhealthy living, Rich dedicated his diet to plants and his body to purposeful action. Just two years later, he began clocking top finishes at Ultraman World Championships and leading a community of others looking to transform their lives.
Rich continues this journey today with his chart-topping podcast and bestselling books, Finding Ultra, The Plantpower Way, The Plantpower Way: Italia, and his latest book series, Voicing Change.
The Plantpower Meal Planner provides all of the tools you will need to transform your plate and unlock your best self.
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