Rich is joined by Radiohead’s Ed O’Brien to discuss depression, childhood trauma, embracing uncertainty, and healing through nature.
Rich is joined by Radiohead’s Ed O’Brien to discuss depression, childhood trauma, embracing uncertainty, and healing through nature.
Rich discusses fulfillment maxxing, the case for discomfort, and the small daily choice that quietly changes everything.
Rich is joined by Rachel Entrekin, three-time Cocodona 250 champion, to discuss chasing joy over outcomes, mental resilience, and human potential.
Rich is joined by Andrew Yang, founder of Noble Mobile, to discuss smartphone addiction, the cognitive debt of AI, and the failure of willpower.
Adam Skolnick helps me break down the Enhanced Games, looksmaxxing culture, and the only reason worth training at all.
Rich is joined by conservationist Paul Rosolie to discuss the Amazon, encountering uncontacted tribes, and finding meaning through responsibility.
At age 40, and after years of struggling with drugs, alcohol, and unhealthy living, Rich dedicated his diet to plants and his body to purposeful action. Just two years later, he began clocking top finishes at Ultraman World Championships and leading a community of others looking to transform their lives.
Rich continues this journey today with his chart-topping podcast and bestselling books, Finding Ultra, The Plantpower Way, The Plantpower Way: Italia, and his latest book series, Voicing Change.
The Plantpower Meal Planner provides all of the tools you will need to transform your plate and unlock your best self.