Rich is joined by ultrarunner Will Goodge to discuss 50 marathons in 50 states in 24 days, running through grief, and taking one more step.
Rich is joined by Dolph Lundgren, actor and martial artist, to discuss childhood abuse, escape behavior, cancer, and learning to love himself.
Rich is joined by Jenny Simpson, Olympic medalist, to discuss surviving sudden cardiac arrest, life after running, and courage over fear.
Rich is joined by Tommie Runz, runner and sobriety advocate, to discuss addiction and redemption, ultrarunning, and representation on the trail.
Rich is joined by Hunter Biden, seven years sober, to discuss trauma and addiction, the anatomy of a relapse, and laying down resentment.
Rich is joined by Hellah Sidibe, transcontinental runner, to discuss his nine-year run streak, gratitude, and the architecture of joy.
At age 40, and after years of struggling with drugs, alcohol, and unhealthy living, Rich dedicated his diet to plants and his body to purposeful action. Just two years later, he began clocking top finishes at Ultraman World Championships and leading a community of others looking to transform their lives.
Rich continues this journey today with his chart-topping podcast and bestselling books, Finding Ultra, The Plantpower Way, The Plantpower Way: Italia, and his latest book series, Voicing Change.
The Plantpower Meal Planner provides all of the tools you will need to transform your plate and unlock your best self.
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