Rich is joined by Dr. Rangan Chatterjee, to discuss why willpower fails and how his “minimal reliance” framework transforms behavior change.
adminDecember 23, 2024
Rich is joined by Josh Szeps, host of Uncomfortable Conversations, to discuss how we navigate truth and discourse in an age of algorithmic division.
adminDecember 12, 2024
Rich is joined by Dr. Charan Ranganath, a UC Davis neuroscientist, to discuss memory’s impact on identity, healing, and how we navigate the future.
adminDecember 9, 2024
Rich is joined by David Roche, who broke the Leadville 100 record in his first ultramarathon through revolutionary training methods & scientific precision.
adminDecember 2, 2024
Rich is joined by Olympic and Ironman champion Kristian Blummenfelt to discuss setbacks at Paris and Kona, and the pursuit of athletic excellence.
adminNovember 28, 2024
Rich is joined by Dr. Robin Berzin, Founder & CEO of Parsley Health, to discuss revolutionizing accessible healthcare for millions.
adminNovember 25, 2024
Rich is joined by Esther Perel, lauded psychotherapist and author, to explore modern love and how digital life is reshaping human intimacy.
adminNovember 18, 2024
Rich is joined by Cory Richards, National Geographic photographer and mountaineer, to explore how our greatest achievements can become our deepest prisons.
adminNovember 14, 2024
Rich is joined by Rebecca Rusch, a 7x world champion athlete, to discuss her transformative journey from TBI to healing and self-discovery.
adminNovember 11, 2024
Rich is joined by Bruce Dickinson, Iron Maiden’s iconic frontman, to explore authenticity, creativity, and flying into war zones.
adminNovember 4, 2024
Rich is joined by Julie Piatt, modern mystic and founder of SriMu, to explore how physical trauma becomes a portal to spiritual awakening.
adminOctober 31, 2024
