[powerpress]
Happy holidays, podcastlandia! Welcome back for the finale.
It’s been fun putting together this auditory yearbook. Revisiting the conversations. Sitting with what our guests shared. Remembering what moved me most.
This concluding installment explores courage, honesty, creativity, intimacy, and equilibrium. Among the highlights: Malala reconsidering bravery as action despite fear. Elizabeth Gilbert with radical transparency about addiction. Jillian Turecki dissecting relationships and the slow damage of unspoken expectations. Marc Brackett on emotional fitness. Andy Galpin on consistency over intensity. And woven throughout, voices like Tig Notaro proving that ambition and inner peace are not mutually exclusive.
“Be a lighthouse. Stand in your strength and emit your beam, completely detached from whether or not anybody responds to it. No matter how tumultuous the sea, you remain unmoved in the midst of it.”
- RICH ROLL
Guests featured in this second of two anthology episodes:
- RRP 921: John John Florence
- RRP 927: Jim Murphy
- RRP 928: Jessica Knurick
- RRP 930: James Frey
- RRP 931: Olga Khazan
- RRP 934: Rhett & Link
- RRP 935: Elizabeth Gilbert
- RRP 936: Marc Brackett
- RRP 939: John W. Price
- RRP 942: Joanne Molinaro
- RRP 944: Andy Galpin
- RRP 945: Malala Yousafzai
- RRP 946: Jillian Turecki
- RRP 948: Tig Notaro
- RRP 949: Katie Couric
- RRP 951: Oliver Burkeman
- RRP 954: Gregg Renfrew
- RRP 955: Rutger Bregman
The visually inclined can watch it all go down on YouTube. As always, the audio version streams wild and free on Apple Podcasts and Spotify.
What an incredible year. I hope this reflection in the rearview left you uplifted and inspired.
Thanks for the love and support. This podcast has been an amazing journey. I’m grateful you’re on it with me.
I look forward to growing and learning together in the new year ahead.
Peace + Plants,
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- The Mindset Of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
- Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars Of Extraordinary Performance
- Nutrition Scientist Jessica Knurick Exposes What’s Really Happening To Public Health In America
- Addiction, Celebrity, Public Shaming & Truth: The Performance Art Of James Frey, Celebrated Writer Of Ill-repute
- The Science Of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
- Building A (Mythical) Media Empire, The Price Of Public Friendship, & Leaving The Evangelical Church
- Elizabeth Gilbert’s Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
- Why You Can’t Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel
- Ancient Wisdom For Modern Healing
- Healing Trauma Through Food, Finding Your Innate Creativity, & Discovering Your True Identity
- Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn’t Working
- Finding Her Way
- Why Dating Is Broken, Self-awareness Is Everything, & What Actually Makes Love Last
- Tig Notaro Is Treading Water
- Interview With An Icon: Katie Couric On The State Of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
- Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
- Is Making Counter Moves In Clean Beauty
- Rutger Bregman On Moral Ambition
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Thank The Team: I do not do this alone. Send your love to Jason Camiolo for audio engineering, production, show notes and interstitial music; with additional audio engineering by Cale Curtis and additional music by Moby; Blake Curtis & Dan Drake for video, & editing; graphics by Jessica Miranda & Daniel Solis; portraits by Davy Greenberg, Grayson Wilder & Gizelle Peters; copywriting by Ben Pryor; and theme music by Tyler Piatt, Trapper Piatt & Hari Mathis.
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