Rich goes solo for an AMA on diet, training, and the hard-won lessons of rebuilding his body after spinal fusion surgery.
adminApril 9, 2026
Welcome to the 2023 season premiere of ‘Roll On’, the version of the podcast where we indulge in some good-natured banter and ramble on matters…
adminFebruary 9, 2023
“The most important relationship in your life is between you and consciousness.” Julie Piatt Today’s podcast features Julie and I speaking at NeueHouse Los Angeles…
adminJanuary 25, 2018
“We are energy. So doesn't it make sense that the energy we put into our bodies impacts the energy that comes out of our bodies?”…
adminNovember 30, 2017
“When I can be in the headspace of service -- am I giving? How can I give better? -- then the rest seems to take…
adminOctober 19, 2017
"The resentment and judgment that we are projecting at others is, in fact, the resentment and the judgment we have for ourselves…and that is the…
adminAugust 12, 2015
"If you take some time to quiet your life and commit some time to yourself you’ll find that thing. It doesn’t mean that you’re going to…
adminJuly 29, 2015
And now for something completely different... In an effort to create a little more intimacy, a little more community, and a little more connection with…
adminDecember 17, 2014
