Rich is joined by Malala Yousafzai, Nobel laureate and education activist, to discuss therapy, PTSD, Afghanistan's crisis, and finding her way.
adminOctober 27, 2025
Rich is joined by Elizabeth Gilbert, bestselling author, to discuss sex and love addiction, losing her partner to relapse, and radical honesty.
adminSeptember 11, 2025
Rich is joined by Olga Khazan, The Atlantic staff writer, to discuss personality mutability and breaking free from limiting patterns.
adminAugust 25, 2025
Microbiome experts reveal how five grams of fiber boosts cancer survival by 30% and why your gut controls immunity, mood, and disease outcomes.
adminJuly 3, 2025
Rich is joined by Yale's Dr. Laurie Santos to discuss why our brains lie about happiness and evidence-based strategies for authentic joy.
adminJune 30, 2025
Rich is joined by Dan Harris to explore meditation's transformative power beyond stress relief, revealing the path to equanimity in uncertain times.
adminApril 21, 2025
Rich is joined by Kimberly Snyder, a nutritionist and bestselling author, to explore the power of heart intelligence and its impact on wellness.
adminSeptember 9, 2024
Rich is joined by Max Joseph, filmmaker, and former Catfish co-host, to discuss his Hollywood journey and exploration of happiness in the digital age.
adminJuly 15, 2024
Rich is joined by Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author, to explore the impact of diet on mental health and well-being.
adminJune 20, 2024
Rich is joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the negative impact of technology and social media on young people’s…
adminApril 22, 2024
Rich sits down with supermodel, philanthropist, and wellness advocate Gisele Bündchen to talk about her career, environmental activism, parenting, and more
adminMarch 25, 2024
