Backyard hang with Adam Skolnick. Podcasting, self-optimization, music, SXSW, and Artemis II.
adminApril 23, 2026
Rich is joined by Ken Rideout, masters world champion and recovering addict, to discuss trauma, addiction, healing, and his new memoir.
adminMarch 9, 2026
Rich is joined by Todd Marinovich, former NFL quarterback, to discuss engineered perfection, performance-based love, addiction, and recovery.
adminDecember 1, 2025
Rich is joined by Andy Galpin, exercise scientist and performance coach, to discuss fitness adaptations, breaking plateaus, and training science.
adminOctober 23, 2025
Rich is joined by Nick Thompson, CEO of The Atlantic, to discuss father-son reconciliation, running records at 50, and AI's impact on media.
adminOctober 20, 2025
Rich is joined by Emily Harrington, professional climber, to discuss her historic El Cap ascent, recovering from falls, and redefining strength.
adminOctober 6, 2025
Rich is joined by 5x Olympian Dara Torres to discuss age-defying fitness, revolutionary recovery, and winning Olympic medals at 41.
adminSeptember 22, 2025
Rich is joined by Dr. Mindy Pelz, bestselling author, to discuss women's hormonal health, metabolic switching, and reclaiming your body's power.
adminJuly 31, 2025
Rich is joined by veteran agent Peter Carlisle to discuss Olympic mental health, youth sports specialization, and the hidden cost of greatness.
adminJuly 28, 2025
Rich is joined by Will Ahmed, Whoop founder and CEO, to discuss heart rate variability, recovery secrets, and optimization.
adminJuly 14, 2025
Rich is joined by Stuart McMillan, an elite track & field coach to Olympic champions, to discuss the alchemy of speed and human movement.
adminMay 19, 2025
