Rich is joined by Michael Easter, author of “Walk With Weight,” to discuss rucking, false comfort zones, and why optimization makes you weaker.
adminFebruary 23, 2026
Rich is joined by Nick Thompson, CEO of The Atlantic, to discuss father-son reconciliation, running records at 50, and AI's impact on media.
adminOctober 20, 2025
Rich is joined by Emily Harrington, professional climber, to discuss her historic El Cap ascent, recovering from falls, and redefining strength.
adminOctober 6, 2025
Rich is joined by 5x Olympian Dara Torres to discuss age-defying fitness, revolutionary recovery, and winning Olympic medals at 41.
adminSeptember 22, 2025
Today we talk revolution. We discuss overthrowing the monarchy of the mind in favor of democracy of the body. We discuss, perhaps, the most audacious…
adminJanuary 29, 2024
