Unlike other land mammals, humans are not natural-born swimmers. Our evolutionary ancestors learned for survival. Now it's one of the most popular activities in the…
adminJanuary 18, 2021
When you hear the words “professional runner” what image pops into your head? Most likely it’s some version of a skinny white male in tiny…
John EmeryAugust 3, 2020
Last week we explored the intersection of art and endurance with Rickey Gates. The week prior we broke barriers in women’s sports with Lauren Fleshman…
adminFebruary 3, 2020
“Run when you can, walk if you have to, crawl if you must; just never give up." Dean Karnazes Gracing us with his beautiful presence…
adminNovember 6, 2019
“There’s no one magical thing you do and then have stillness. It’s a process.” Ryan Holiday He's best known for popularizing Stoicism -- an ancient…
adminSeptember 29, 2019
“Appreciation is the purest, strongest form of love. It is the outward-bound kind of love that asks for nothing and gives everything.” Kelly Corrigan Love.…
adminSeptember 15, 2019
“You don’t change your identity overnight. You have to start with these little keyhole experiments until something that you think that was just an interest…
adminSeptember 8, 2019
“We all have the unlimited power to shift our perspective, and with that the unlimited power to change the way we feel about life.” Humble…
adminAugust 18, 2019
“Sometimes, we have to completely let go of intuitions that are actually giving us false information about reality.” Annaka Harris What is consciousness? How does…
adminAugust 11, 2019
“We will stay crippled in the darkness if we cannot feel compassion for the heart that is the darkest.” Amanda Palmer Today's guest is many…
adminAugust 8, 2019
“The key to being positive and happy is doing what you love. I’m very lucky to still be able to do that. I don’t have…
adminAugust 5, 2019
