Rich is joined by neuroscientist Dr. Tommy Wood to discuss dementia prevention, neuroplasticity, and the habits that protect your brain.
adminMarch 23, 2026
Leading experts reveal how diet, timing & lifestyle interventions transform women's health and hormones from fertility through menopause.
adminSeptember 25, 2025
Top brain researchers on neuroplasticity, preventing Alzheimer's, dopamine's role in addiction, and the neuroscience of spiritual experiences.
adminAugust 28, 2025
Rich is joined by Bryan Johnson, Andrew Huberman, Matthew Walker, and Simon Hill to discuss sleep deprivation, circadian rhythms, and recovery.
adminJuly 17, 2025
Rich is joined by Yale's Dr. Laurie Santos to discuss why our brains lie about happiness and evidence-based strategies for authentic joy.
adminJune 30, 2025
“Consciousness is a seed. A seed of infinity with no specific identity and the same vast potential as a seed.” Guru Singh Newly rebranded from Guru…
adminSeptember 19, 2019
“Sometimes, we have to completely let go of intuitions that are actually giving us false information about reality.” Annaka Harris What is consciousness? How does…
adminAugust 11, 2019
“Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While other major diseases are in decline, deaths from Alzheimer's…
adminNovember 26, 2017
There’s nothing I can do — it’s genetic. Without a doubt, many of us have predispositions to developing certain diseases. But predisposition is a far…
adminAugust 14, 2016
