Rich is joined by James Nestor, author of "Breath," to discuss dysfunctional breathing, CO2 tolerance, sleep apnea, and optimizing health.
adminFebruary 2, 2026
Rich is joined by Kimberly Snyder, a nutritionist and bestselling author, to explore the power of heart intelligence and its impact on wellness.
adminSeptember 9, 2024
Rich is joined by Michael Chernow, a restaurateur, entrepreneur, and founder of Kreatures of Habit, to discuss his journey from addiction to sobriety.
adminJuly 1, 2024
Rich is joined by Orlando Bloom, actor and spiritual seeker, to discuss extreme sports through the themes of personal growth, balance, and trust.
adminMay 13, 2024
Imagine standing before a 100 foot wave of ocean water. For most, running to safety is probably the first instinct. But for today’s guest, the…
adminFebruary 6, 2023
When you hear the term 'hypnosis' what immediately springs to mind? Is it a swinging clock? Old-timey parlor tricks? Or some sort of Hollywood movie…
adminOctober 17, 2022
