Podcast From Monk To Entrepreneur: How Andy Puddicombe Became the Modern Voice of Meditation & Mindfulness “Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it’s … about stepping back,…adminApril 19, 2015
Podcast Lisa Lange’s Vision For a Better World & Why It’s Cool To Be Compassionate Confession time. I’m the first to admit that my initial reasons for adopting a plant-based lifestyle were selfish. I was overweight. I felt lousy. I…adminNovember 2, 2014