Rich is joined by 5x Olympian Dara Torres to discuss age-defying fitness, revolutionary recovery, and winning Olympic medals at 41.
adminSeptember 22, 2025
Rich is joined by Will Ahmed, Whoop founder and CEO, to discuss heart rate variability, recovery secrets, and optimization.
adminJuly 14, 2025
Rich is joined by John John Florence, a 3x World Surf League Champion, to discuss stepping away from competition at his peak and redefining success.
adminJuly 7, 2025
Rich is joined by John Mackey, co-founder of Whole Foods Market, to discuss conscious capitalism and his vision to revolutionize wellness.
adminSeptember 5, 2024
Most elite athletes approach their craft through the lens of competition. It’s about mastering metrics and quantifying results. Today's guest finds that mindset limiting—missing the…
adminOctober 10, 2022
"Basically you have a love affair with that task and you find yourself in it: it’s meditation. And that’s what water, ever since I was…
adminNovember 15, 2015
Welcome to Part 2 of my conversation with the lovely Rebecca Soni! To recap from Monday, Reb is a two-time World Swimmer of the Year;…
adminJune 5, 2014
When I use the word “best" in reference to my guests, I mean it. Today's guest truly earns the adjective. If you follow the sport…
adminJune 1, 2014
