Podcast Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game Rich goes solo to unpack the 4 AM routine, why mood follows action, and the tortoise mindset that wins the long game.adminMay 7, 2026
Podcast Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life Rich is joined by Ethan Suplee to discuss his journey from 530 pounds to recovery, the mythology of transformation, and why change is a practice.adminJune 23, 2025
