dieting

Podcast

Kevin Hall, PhD On The Science & Politics of Weight Loss

Rich is joined by Kevin Hall, Ph.D., a former NIH scientist, to discuss metabolism myths, ultra-processed foods, and why diets fail.

adminDecember 18, 2025

Podcast

The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer

When you hear the word ‘addiction’, our attention typically turns to mind-altering substances — illicit drugs, alcohol, and prescription medications. Typically overlooked in this conversation? Food.…

John EmeryAugust 24, 2020

dieting

Kevin Hall, PhD On The Science & Politics of Weight Loss

The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer

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