Podcast How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours Rich is joined by Emily Harrington, professional climber, to discuss her historic El Cap ascent, recovering from falls, and redefining strength.adminOctober 6, 2025
Podcast Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent Rich is joined by 5x Olympian Dara Torres to discuss age-defying fitness, revolutionary recovery, and winning Olympic medals at 41.adminSeptember 22, 2025
Podcast Lauren Fleshman Is Empowering Women Athletes What is the current state of gender parity in sport? Ask today’s guest and she’ll tell you that women and girls are no longer content…adminJanuary 20, 2020