As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? These nuanced questions are far more…
Our bodies are comprised of about ten trillion cells. But only half those cells are human. The remainder comprise our microbiome—a vast and complex ecosystem…
We are living in a moment of compounding collective stress—personal, pandemic, economic, civic, and political. This trauma and tumult comes with side effects both physical…