Podcast The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy Rich is joined by Dr. Sonja Lyubomirsky, a UC Riverside Distinguished Professor and best-selling author, to explore the science of happiness.adminSeptember 23, 2024
Podcast Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy Rich is joined by Kimberly Shannon Murphy, Hollywood’s premier stuntwoman and author of “Glimmer,” to discuss her journey from abuse to top stuntwoman.adminAugust 22, 2024
Podcast Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age Rich is joined by Chef Babette Davis, a 73-year-old vegan chef and fitness icon, to discuss plant-based nutrition, self-love, and vibrant health.adminJuly 22, 2024
Podcast Decoding Transformation: Contrary Action Is The Engine of Evolution Change isn't for those who need it. It's for those who want it. One of the first questions I was asked when I found myself…adminJuly 13, 2023
Podcast Guru Singh On Intuition Over Impulse Last week we dipped our toes into waters metaphysical. Today we dive off the deep end. Welcome to another incarnation of Guru Multiverse, the latest…adminOctober 14, 2021
Podcast Nadia Bolz-Weber Is Shameless — Reconciling Sex & God With Grace "God, please help me not be an asshole, is about as common a prayer as I pray in my life." Nadia Bolz-Weber Today we…adminMarch 11, 2019
Podcast Shaka Senghor On Righting Wrongs & Why Your Worst Deeds Don’t Define You “That's the thing about hope. In the moment it can feel foolish or sentimental or disconnected from reality. But hope knows that people change on a…adminJuly 2, 2017
Podcast What is Orthorexia? When Wellness Becomes Illness — Plus Thoughts On PTSD, Self-Forgiveness & Running For Peace "Diseases of the soul are more dangerous and more numerous than those of the body." Cicero We’re back with yet another installment of Ask Me Anything…adminNovember 12, 2015