harvard medical school

Podcast

Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

Rich is joined by Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author, to explore the impact of diet on mental health and well-being.

adminJune 20, 2024

Podcast

Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life

“When we block or suppress or push aside emotions, we actually stop ourselves from being our most effective, successful beings.” Susan David PhD The way…

adminMarch 25, 2018

harvard medical school

Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life

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