As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? These nuanced questions are far more…
Multiple studies have now confirmed a dramatic link between the health of our microbiome and our ability to combat viral illness. Today we explore this…
Our bodies are comprised of about ten trillion cells. But only half those cells are human. The remainder comprise our microbiome—a vast and complex ecosystem…
We are living in a moment of compounding collective stress—personal, pandemic, economic, civic, and political. This trauma and tumult comes with side effects both physical…
Today’s guest will challenge everything you thought you knew about human potential and leave you with one indelible, ineradicable truth: We are all sitting atop…
“We’re actually on the verge of serious antibiotic resistance cropping up, and that is scary. It’s absolutely terrifying.” Rhonda Patrick This episode is a geeky…