Rich is joined by David Epstein, author of "Inside the Box," to explore why constraints, not freedom, drive creativity, productivity, and happiness.
adminMay 4, 2026
Rich is joined by James Nestor, author of "Breath," to discuss dysfunctional breathing, CO2 tolerance, sleep apnea, and optimizing health.
adminFebruary 2, 2026
Rich is joined by Katie Couric, journalist and media founder, to discuss fragmented truth, institutional distrust, and the post-consequences world.
adminNovember 17, 2025
Artificial Intelligence isn't an imagined future. It's right here, right now. So what are the perils of society's rapid pivot to automation? How do we…
adminMarch 15, 2021
“You don’t change your identity overnight. You have to start with these little keyhole experiments until something that you think that was just an interest…
adminSeptember 8, 2019
"The opposite of addiction isn't sobriety. It's connection." Johann Hari Why are we seeing unprecedented rates of depressions? What's behind our current opioid epidemic? And…
adminJanuary 15, 2019
“In a wide variety of human activity, achievement is not possible without discomfort.” Alex Hutchinson Let’s talk about limits. What is your true ceiling? How…
adminApril 8, 2018
