“An athlete is a mindset. It's how you prepare, think and execute. Not because of some elite status or physical stature. Anybody can be an…
adminJuly 5, 2018
“Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While other major diseases are in decline, deaths from Alzheimer's…
adminNovember 26, 2017
“We, ourselves, are an ecosystem and we’re intimately connected to the earth that we live on and everything that we do to it.” Rachel Carlton…
adminFebruary 6, 2017
“Surrounding yourself with people that encourage and support the things that make you happy and keep you healthy and excited about life—I think that’s so…
adminAugust 28, 2016
“It's not about what you get. It's about what you give.” Service is a privilege. A privilege that provokes gratitude. Gratitude is a practice. But…
adminApril 30, 2016
Goals are great. But far more important are the countless small actions you undertake consistently and daily. Focus on the inside work and being consistently…
adminJanuary 31, 2016
“The calculus of aging offers us two options: We can live a shorter life with more years of disability, or we can live the longest…
adminApril 8, 2015
Today we’re back with some heavy nutrition talk! There is so much confusion out there about diet, food & optimal health. It's enough to make…
adminJune 29, 2014
“Work hard and be brave.” Casey Neistat Simple yet profound words from this week's guest, a man in full embrace of the ethos of living…
adminFebruary 24, 2014
Life should be lived passionately. So says today's guest Lewis Howes, and I couldn't agree more. If you are immersed in the online marketing world,…
adminApril 4, 2013
