Rich is joined by Dr. Dawn Mussallem, Mayo Clinic oncologist, to discuss the integrative approach to cancer treatment, mindset, and resilience.
adminFebruary 16, 2026
Three fasting researchers discuss prolonged water fasts, fasting mimicking diets, and meal timing to address metabolic disease and extend healthspan.
adminNovember 20, 2025
Rich is joined by Dr. Mindy Pelz, bestselling author, to discuss women's hormonal health, metabolic switching, and reclaiming your body's power.
adminJuly 31, 2025
As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? These nuanced questions are far more…
adminMay 22, 2023
When you hear the term 'hypnosis' what immediately springs to mind? Is it a swinging clock? Old-timey parlor tricks? Or some sort of Hollywood movie…
adminOctober 17, 2022
Every single one of us is affected by trauma, though some carry a heavier burden than others. Understanding its insidious effects and far-reaching complications is…
adminSeptember 19, 2022
They say age is just a number—but I believe aging is a perspective. Aging can harden you to long-held beliefs that don’t serve you—or it…
adminJune 23, 2022
The ecosystem of bacteria, viruses, and fungi that live in and on our bodies impact all aspects of health from our immunity to our mood—including…
adminMay 16, 2022
A cornerstone of this podcast is celebrating the power of a plant-based lifestyle. Today we do just that with one of the movement's most influential…
adminJanuary 20, 2022
The godfather of integrative medicine and a true pioneer of health, today's guest is a legend in the realm of mind-body healing. Meet Dr. Andrew…
adminJune 7, 2021
Alzheimer’s isn’t a genetic inevitability. A diagnosis need not come with a death sentence. In fact, many things can be done to prevent & ameliorate…
adminMarch 22, 2021
