Rich is joined by Emily Harrington, professional climber, to discuss her historic El Cap ascent, recovering from falls, and redefining strength.
adminOctober 6, 2025
In the U.S. alone, one person dies every 33 seconds from cardiovascular disease. Over 650,000 people die of heart disease in the United States every…
adminJune 5, 2023
How do you transform plateaus into launching pads? How do you turn your inner critic into an advocate? And most of all, how do you…
adminJuly 11, 2022
