As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? These nuanced questions are far more…
We are approaching a significant tipping point for human and planetary health. Despite the breakneck pace of innovation and technology striving to solve these problems,…
“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene, diet, and living.” Ara Katz &…
I wanted to introduce you to my nutrition shaman, the amazing microbiologist Compton Rom, founder of Ascended Health. Not only is Compton a dear friend,…