Podcast John McAvoy: From Armed Robbery To Professional Athlete — One Man Reformed Through The Power of Sport “I’ve nearly been shot dead by the police – twice. I’ve been to court and handed a life sentence at 24 years old. I’ve been…adminJuly 15, 2018
Podcast How Des Linden Won Boston: Lessons on Big Goals, Showing Up & Loving The Work “Some days it just flows and I feel like I’m born to do this, other days it feels like I’m trudging through hell. Every day…adminJune 24, 2018
Podcast In Search of Mastery With Dr. Michael Gervais: How To Develop A High Performance Mindset “Balance is overrated. Forget about being balanced and work on being present.” Dr. Michael Gervais What are the consistent behavioral themes across the spectrum of…adminMay 13, 2018
Podcast Michael Klim Is An Olympic Swimming Legend “You can't rest on your laurels. You have to be constantly evolving.” Michael Klim What exactly does it take to become an Olympic legend? Every…adminApril 22, 2018
Podcast Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation “Storytelling is a big part of what I do, but it's all driven by curiosity.” Tom Scott There is nothing more powerful than a story…adminApril 15, 2018
Podcast Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice “Life is going to catch up to your practice.” Light Watkins We all want to be happy. So why is it so elusive? The problem isn’t…adminApril 1, 2018
Podcast Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive “No matter the risks we take, we always consider the end to be too soon, even though in life, more than anything else, quality should…adminMarch 4, 2018
Podcast Dan Harris On The Power Of Meditation For The Fidgety Skeptic “Meditation is not about feeling a certain way. It’s about feeling the way you feel.” Dan Harris Joining the podcast for a second time is my…adminFebruary 8, 2018
Podcast Danica Patrick is Pretty Intense — Life Lessons From The World’s Greatest Female Race Car Driver “The journey is to find your truth and know who you really are.” Danica Patrick Imagine yourself the only female athlete in a very dangerous…adminJanuary 28, 2018
Podcast Lance Armstrong Is Moving Forward “If you ever get a second chance for something, you've got to go all the way.” Lance Armstrong Everyone has highs. Everyone has lows. But…adminNovember 12, 2017
Podcast Dan Buettner: Lessons From the World’s Happiest People “Follow your bliss, not your material desires.” Dan Buettner We all want to be happy. But what exactly is happiness? Can it be cultivated? And…adminOctober 22, 2017
Podcast Where Do You Thrive? Gretchen Rubin On Playing To Your Strengths & Building Better Habits “One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy…adminSeptember 24, 2017