Podcast How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours Rich is joined by Emily Harrington, professional climber, to discuss her historic El Cap ascent, recovering from falls, and redefining strength.adminOctober 6, 2025
Podcast Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent Rich is joined by 5x Olympian Dara Torres to discuss age-defying fitness, revolutionary recovery, and winning Olympic medals at 41.adminSeptember 22, 2025
Podcast Chelsea Sodaro’s Biggest Victory Isn’t Kona—It’s Her Well-Being We love to celebrate professional athletes as superheroes. But even world champions are human. Just 18 months after giving birth, in 2022 Chelsea Sodaro became…adminDecember 14, 2023
Podcast Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launch Pads How do you transform plateaus into launching pads? How do you turn your inner critic into an advocate? And most of all, how do you…adminJuly 11, 2022