A predominant theme of this podcast is the profound impact of nutrition on long-term well-being. Less discussed is the importance of hormonal health. Most would be surprised…
adminJanuary 13, 2020
“Some foods are fattening. Others are addictive. Cheese is both…Loaded with calories, high in sodium, packing more cholesterol than steak, and sprinkled with hormones —…
adminJune 18, 2017
“Food is the first portal to discovering your best, most authentic self." Julie Piatt “I would totally go vegan but there’s no way…
adminJune 11, 2017
Welcome to Part II of our fourth annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The Best of 2016 -- Part I first. This…
adminDecember 29, 2016
There’s nothing I can do — it’s genetic. Without a doubt, many of us have predispositions to developing certain diseases. But predisposition is a far…
adminAugust 14, 2016
A big part of my personal message is the incredible power of multi-sport as a tool for personal transformation. And so it's become my mission…
adminAugust 13, 2013
The beautiful & always delightful Julieanna Hever -- aka "The Plant-Based Dietitian" -- joins Julie Piatt and I on today's podcast to drop knowledge on…
adminFebruary 1, 2013
This is awesome. The good people at Crown Publishing have just launched a FINDING ULTRA Giveaway Contest on Goodreads-- the largest site for book lovers…
adminApril 11, 2012
