Rich is joined by neuroscientist Dr. Tommy Wood to discuss dementia prevention, neuroplasticity, and the habits that protect your brain.
adminMarch 23, 2026
Rich is joined by Rebecca Rusch, a 7x world champion athlete, to discuss her transformative journey from TBI to healing and self-discovery.
adminNovember 11, 2024
Rich is joined by Kimberly Snyder, a nutritionist and bestselling author, to explore the power of heart intelligence and its impact on wellness.
adminSeptember 9, 2024
How does behavior affect your biology? What does neuroscience say about hypnosis, breath work, and meditation? Are behavioral tools more powerful than pharmaceuticals in changing…
adminMarch 7, 2022
This is the story of a lifelong seeker. It's about organizing your life around spiritual principles. Breaking the addiction to external validation. And always having…
adminNovember 23, 2020
You can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with…
John EmeryJuly 20, 2020
