Rich is joined by Simon Hill to decode the new U.S. Dietary Guidelines, separating the science from the politics.
adminMarch 26, 2026
Three fasting researchers discuss prolonged water fasts, fasting mimicking diets, and meal timing to address metabolic disease and extend healthspan.
adminNovember 20, 2025
Rich is joined by Jessica Knurick, public health expert, to discuss the war on science, health misinformation, and making America healthy.
adminAugust 11, 2025
