Adam's novel drops! Plus: Tokyo, my mom's memory care journey, a reunion mishap, and why showing up changes everything.
adminOctober 9, 2025
How do you transform plateaus into launching pads? How do you turn your inner critic into an advocate? And most of all, how do you…
adminJuly 11, 2022
We live in the most prosperous nation on Earth—yet we’ve never been more unhealthy. 70% of Americans obese or overweight. By 2030, 50% of Americans…
adminAugust 9, 2021
What happens when one of—if not the—greatest restaurants in the world suddenly goes 100% plant-based? For perspective, out of the 132 three-star Michelin star restaurants…
adminJuly 19, 2021
“I think there's a real freedom that comes with service, but so many people are enslaved in the service of themselves.” Scott Harrison From the…
adminJuly 30, 2017
“Avoidance of bad food and interactions with shitty people is the key to happiness.” John Joseph Back by popular demand, John Joseph -- legendary New…
adminApril 17, 2016
“I’m doing everything possible to make sure that chefs really see themselves as responsible for delivering not just taste, but health. Chefs can be drug-dealers—some…
adminMarch 27, 2016
“Success is defined not by how many cars you have or any of that nonsense but rather by how much of your day you spend…
adminSeptember 6, 2015
"I’ve really started to look at health as being contagious in a way that when you start to make really good and considered choices about…
adminAugust 3, 2015
“Realizing that we can actually live with a lot less, combined with the fact that we are capable of more than we can possibly imagine,…
adminMarch 26, 2015
"Set your life on fire. Seek those who fan your flames." Rumi I like to think this show sparks that fire by seeking out and…
adminAugust 10, 2014
