“You don’t change your identity overnight. You have to start with these little keyhole experiments until something that you think that was just an interest…
adminSeptember 8, 2019
“The key to being positive and happy is doing what you love. I’m very lucky to still be able to do that. I don’t have…
adminAugust 5, 2019
“There’s just no substitute for working hard.” Jesse Thomas He's one of the world’s most popular and accomplished professional triathletes. But that's just the tip…
adminMay 19, 2019
“Awareness is peace.” Pete Holmes Comedian! Writer! Author! Spiritual seeker! One of my favorite people, Pete Holmes needs no introduction. But I'm going to give it to…
adminMay 13, 2019
“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.” Lisa Damour, PhD Today’s expedition…
adminApril 29, 2019
“If we don't allow ourselves to be imperfect we will never get good.” Guru Singh Welcome to another edition Guru Corner -- a spiritual version of my…
adminOctober 25, 2018
“Our kids don't need the burden of our happiness on top of theirs." KJ Dell'Antonia As every parent will attest, it's so easy to sublimate…
adminOctober 7, 2018
“It's truly a necessity to have a passion as a compass in life.” Hilaree Nelson It’s so easy to get comfortable. To accept life as…
adminMay 6, 2018
“You can't rest on your laurels. You have to be constantly evolving.” Michael Klim What exactly does it take to become an Olympic legend? Every…
adminApril 22, 2018
“It's an amazing opportunity when you develop the ability to observe yourself.” Julie Piatt Do you think a healthy vegan lifestyle means giving up your favorite…
adminApril 19, 2018
“When we block or suppress or push aside emotions, we actually stop ourselves from being our most effective, successful beings.” Susan David PhD The way…
adminMarch 25, 2018
