The U.S. is one of the most prosperous nations on the planet—and yet, our country has never been more unhealthy. Here to offer us a…
adminDecember 5, 2022
Today we explore health, fitness, longevity & the pursuit of meaning through the lived experience of a human who has been walking planet Earth for…
adminAugust 11, 2022
How do you transform plateaus into launching pads? How do you turn your inner critic into an advocate? And most of all, how do you…
adminJuly 11, 2022
They say age is just a number—but I believe aging is a perspective. Aging can harden you to long-held beliefs that don’t serve you—or it…
adminJune 23, 2022
The ecosystem of bacteria, viruses, and fungi that live in and on our bodies impact all aspects of health from our immunity to our mood—including…
adminMay 16, 2022
Over the last decade, I've dedicated countless episodes to the impact of diet & lifestyle on overall well-being. However, I had yet to deeply explore…
adminMay 9, 2022
Today we wade neck-deep into the waters of veganism—an admittedly emotive, often divisive topic for many. Fear not however, as these waters are warm, thanks…
adminMarch 28, 2022
A cornerstone of this podcast is celebrating the power of a plant-based lifestyle. Today we do just that with one of the movement's most influential…
adminJanuary 20, 2022
In the words of today’s guest, global warming is not a science problem. It's a human problem. When it comes to taking meaningful steps to…
adminSeptember 13, 2021
We live in the most prosperous nation on Earth—yet we’ve never been more unhealthy. 70% of Americans obese or overweight. By 2030, 50% of Americans…
adminAugust 9, 2021
Imagine a day when alternative protein is no longer alternative. Welcome to the moonshot for meatless meat. When it comes to meat, the news is…
adminJuly 26, 2021
