procrastination

Podcast

Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life

Rich is joined by Mark Manson, author of The Subtle Art of Not Giving a F*ck, to discuss procrastination, people-pleasing, and real transformation.

adminJanuary 5, 2026

Podcast

The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

Rich is joined by Dr. Ellen Langer, a Harvard professor, to discuss why uncertainty brings freedom and how mindfulness transforms well-being.

adminFebruary 24, 2025

Podcast

Steven Pressfield: Battle Resistance, Master Your Craft, & Pursue Your Calling

Success doesn't manifest immediately. A calling will always come encased in resistance. And hard work will always beat natural talent. Here to wax poetic on…

adminJanuary 26, 2023

procrastination

Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life

The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

Steven Pressfield: Battle Resistance, Master Your Craft, & Pursue Your Calling

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