Podcast The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress Rich is joined by Dr. Ellen Langer, a Harvard professor, to discuss why uncertainty brings freedom and how mindfulness transforms well-being.adminFebruary 24, 2025
Podcast Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life Rich sits down with Michael O’Brien to discuss how a near-fatal cycling accident changed his life.adminApril 8, 2024
