“You don’t change your identity overnight. You have to start with these little keyhole experiments until something that you think that was just an interest…
“Sometimes, we have to completely let go of intuitions that are actually giving us false information about reality.” Annaka Harris What is consciousness? How does…
“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.” Gemma Newman Recorded live during…
“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene, diet, and living.” Ara Katz &…
In my humble opinion, Zach Bush, MD isn’t just one of the most compelling medical minds currently working to improve our understanding of human and environmental…
“Getting people better doesn't come from scientific papers. It's about creating actionable information.” Rangan Chatterjee MD The developed world is mired in a cataclysmic epidemic…
Recent years have seen the ascendency of low-carb, high fat diets. Indeed, the ketogenic lifestyle has been heralded as a veritable health panacea. In parallel,…
“Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While other major diseases are in decline, deaths from Alzheimer's…