Rich goes solo for an AMA on diet, training, and the hard-won lessons of rebuilding his body after spinal fusion surgery.
adminApril 9, 2026
Rich is joined by Tig Notaro, comedian, actor, and producer, to discuss loss as a teacher, presence over performance, and creativity without pushing.
adminNovember 10, 2025
Adam Skolnick and I dissect the tortoise mindset, podcast gamesmanship, Alaska's grizzly wisdom, and why depth beats algorithms every time.
adminAugust 14, 2025
Adam and I discuss spinal fusion recovery, forced repose lessons, LA's immigration crisis, and what happens when your identity dissolves.
adminJune 19, 2025
