“No one else is responsible for your well being...take control of your own health.” John Lewis Beyond the chiseled arms and imposing six-foot six physique,…
adminDecember 5, 2016
"I expect this will be either everywhere in pro sports in a couple of years or banned." Jason Snell - tech columnist on the RTX…
adminOctober 11, 2015
"Shame craves the darkness. To overcome it, bring your past into the light and own it." Rich Roll I'm terrified. I don't want to post…
adminSeptember 2, 2015
It’s one thing to thrive on a plant-based diet as a skinny endurance athlete But what about sports that place a premium on size, speed,…
adminJuly 19, 2015
“Fixing the way I thought about myself and what is possible changed my life—more than plants, more than running, more than any of these things—it’s…
adminJune 14, 2015
It’s been a crazy week. This past Monday, we launched our new iOS mobile app to immediate and rave reviews, posted our 100th episode and surpassed…
adminAugust 24, 2014
For fans of Ben Greenfield, this is Ben like you've never heard him before. For longtime listeners and fans of health & fitness podcasts, Ben…
adminNovember 4, 2013
According to Brian MacKenzie, most endurance & ultra-endurance athletes are doing it all wrong. The controversial founder of CrossFit Endurance stopped by the garage to…
adminFebruary 18, 2013
2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4x100 freestyle relay that will go down in history as one of the greatest moments…
adminJanuary 8, 2013
