“We're not talking about a 2-hour workout...” A few weeks ago I traveled north to Lake Tahoe for an intense 48-hour high altitude training camp…
adminAugust 27, 2017
“Balance is overrated.” My talented filmmaker friend Reece Robinson followed me around for a day and made this cool little movie. Smoothies. Running. Ocean Swimming.…
adminJuly 18, 2017
“There are so many things that your body gives you clear signals for - you just need to understand the language it’s speaking.” Chris Hauth…
adminJune 21, 2017
"You can never really dream too big. Just open up your mind and if you really do want it bad enough, you can achieve it…
adminMarch 19, 2017
“I love the feeling of anticipation that comes from having a huge, scary event on the horizon; in fact, that’s when I have a sense…
adminFebruary 26, 2017
“The only bad race is one you don’t learn something from.” Mark Allen Between 1982 and 1988, Mark Allen launched six attempts to claim the title of…
adminFebruary 13, 2017
This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all…
adminDecember 26, 2016
Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life
“The prize never goes to the fastest guy; it goes to the guy who slows down the least.” Chris Hauth This week marks the highly…
adminNovember 14, 2016
“There’s no such thing as a big moment, there’s just another moment.” Michael Gervais At the highest echelon of elite performance, all the athletes possess…
adminOctober 23, 2016
“I've always felt the story of my life has been about being normal but on the fringes of abnormality, and it's the fringes that separate…
adminJuly 10, 2016
“It's about the ability to know yourself -- to know your own personal limits and be inspired to push beyond those limits.” Colin O'Brady In…
adminJune 26, 2016
