If knowledge is power, knowing what we don't know is wisdom. Now more than ever, opinions divide us. Meanwhile, our ability to effectively communicate has…
adminFebruary 15, 2021
“That's the thing about hope. In the moment it can feel foolish or sentimental or disconnected from reality. But hope knows that people change on a…
adminJuly 2, 2017
“The things you own end up owning you.” Tyler Durden I thought it would make me happy. So, I studied hard. Nailed the grades &…
adminOctober 31, 2016
“Travel breeds empathy.” In November 2015, I flew to Beirut, Lebanon to run the marathon. I didn't run for time -- I ran for peace.…
adminJanuary 31, 2016
Our bodies are comprised of about ten trillion cells. But our microbiome— all the bacteria, viruses, and fungi that live in or on our bodies…
adminNovember 8, 2015
"The world I believe in is one where embracing your light doesn’t mean ignoring the dark." Kevin Breel Let's talk about depression. Kevin Breel didn't…
adminSeptember 16, 2015
"If you teach kids about nature they learn to nurture. And when children learn to nurture we as a society collectively embrace our better nature." Stephen…
adminJuly 12, 2015
“Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it’s … about stepping back,…
adminApril 19, 2015
In case you missed it, and because it's highly relevant to today's show, let's begin this week's offering with a read (or re-read?) of a…
adminAugust 31, 2014
