Podcast Michael Greger, M.D. On How Not To Die "I continue to be amazed by our bodies' ability for self-repair. Our bodies want to be healthy, if we would just let them. That's what…adminDecember 6, 2015
Podcast Never Fear Failure: Jesse Itzler on Living With A SEAL, Tackling Life Plateaus & Getting Comfortable With Being Uncomfortable "The only way to really get better is to experience pain, to get uncomfortable, go to places that you don’t want to go, and improve."…adminNovember 29, 2015
Podcast Marco Borges’ 22-Day Revolution: A Plant-Based Mission To Transform Mainstream Culture "I don’t think that people purposely want to live a life full of cruelty or necessarily want to add more greenhouse gases to the earth,…adminNovember 22, 2015
Podcast Shattering Wellness Elitism: Gunnar Lovelace’s Mission to Make Healthy Food Affordable For Everyone "It’s absolutely incumbent upon us to envision a world where we produce food that is good for the planet and is good for our bodies…adminNovember 1, 2015
Podcast Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour) On a rainy night from a little boutique hotel in the Montmartre district of Paris after a whirlwind book tour in Germany last week, I'm…adminOctober 21, 2015
Podcast How To Get Good At Gratitude — Plus: What It’s Like To Be Profiled In The New York Times "Our whole idea was to present lifestyle in an aspirational and modern way. We want to present it in a way that looks appealing, as…adminSeptember 30, 2015
Podcast Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It " is one of the largest industries on the planet, with the biggest environmental impact. And they are trying to keep us in the dark…adminSeptember 13, 2015
Podcast How Adam Sud Lost 100 Pounds, Kicked Adderall, Reversed His Diabetes & Found A Life "The search for the authentic self is the essence of recovery." Adam Sud I love the everyman stories. Adam Sud isn't famous. He's not a world-class…adminSeptember 9, 2015
Podcast Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness "Happiness is not a choice. It's a byproduct of building and cultivating an inner strength so you can ‘be happy’ effortlessly -- and without thought." Light Watkins…adminAugust 30, 2015
Podcast Stop Asking For Permission "The resentment and judgment that we are projecting at others is, in fact, the resentment and the judgment we have for ourselves…and that is the…adminAugust 12, 2015
Podcast James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love "Being grateful is the bridge between the world of nightmares and the world where we are free to say no. It's the bridge between the…adminAugust 5, 2015
Podcast How Chef Seamus Mullen Leveraged Holistic Lifestyle Medicine To Heal Himself "I’ve really started to look at health as being contagious in a way that when you start to make really good and considered choices about…adminAugust 3, 2015