Rich is joined by Terry Bradshaw, four-time Super Bowl champion, to discuss playing scared, surviving two cancers, and loving people to greatness.
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
Rich is joined by Terry Bradshaw, four-time Super Bowl champion, to discuss playing scared, surviving two cancers, and loving people to greatness.
Rich is joined by actor Tom Hopper to discuss lessons from Navy SEALs, raising a non-verbal autistic son, sobriety, and James Bond.
Rich revisits his conversation with Frances Haugen, the whistleblower behind The Social Reckoning, to discuss Facebook, outrage, and mental health.
Rich is joined by Joe Manganiello, actor and Bloodlines author, to discuss sobriety, his mystery illness, and healing inherited trauma.
Rich is joined by Anand Giridharadas, journalist and bestselling author, to discuss Jordan Neely’s death, elite power and radical humanization.
Rich is joined by Malcolm Gladwell and Kenya Barris, co-hosts of The Unusual Suspects, to discuss voice, creative risk, and the future of media.
Rich is joined by Colin Kaepernick, Super Bowl QB and activist, to discuss taking a knee, dual identity, and the NFL’s machinations.
Rich is joined by Bryan Johnson and Kate Tolo, partners behind Don’t Die, to discuss AI, women’s health, and our relationship with death.
Rich is joined by ultrarunner Will Goodge to discuss 50 marathons in 50 states in 24 days, running through grief, and taking one more step.
Rich is joined by Dolph Lundgren, actor and martial artist, to discuss childhood abuse, escape behavior, cancer, and learning to love himself.
Rich is joined by Jenny Simpson, Olympic medalist, to discuss surviving sudden cardiac arrest, life after running, and courage over fear.
Rich is joined by Tommie Runz, runner and sobriety advocate, to discuss addiction and redemption, ultrarunning, and representation on the trail.
Rich is joined by Hunter Biden, seven years sober, to discuss trauma and addiction, the anatomy of a relapse, and laying down resentment.
Rich is joined by Hellah Sidibe, transcontinental runner, to discuss his nine-year run streak, gratitude, and the architecture of joy.
Rich is joined by Manoj Dias, meditation teacher and author, to discuss presence, optimization culture, and mindfulness for athletes.
Rich is joined by Lee Sung Jin, creator of the Netflix series Beef, to discuss shadow work, breaking generational cycles, and storytelling.
Rich is joined by cross-country skier Johannes Klæbo, the most decorated Winter Olympian, to discuss his 2026 six-gold sweep, Norway, and training.
Rich is joined by Zac Clark, Release Recovery founder, to discuss addiction, emotional sobriety, and finding purpose through service.