Podcast The Explorer’s Gene: Alex Hutchinson On Humanity’s Drive To Seek The Unknown, The Science Of Uncertainty, & Why Effort Creates Meaning Rich is joined by Alex Hutchinson, Cambridge physicist turned journalist, to explore the science behind our innate drive to seek the unknown.adminMarch 24, 2025
Podcast Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine Rich is joined by Jeff Krasno, wellness pioneer and author, to discuss how deliberate discomfort can reverse metabolic dysfunction.adminMarch 17, 2025
Podcast The Man Who (Literally) Owns Nothing: Radical Minimalist Robin Greenfield On Barefoot Walking 1,600 Miles, Living In Harmony With Earth, & Finding Freedom Through Simplicity Rich is joined by Robin Greenfield, an environmental activist, to discuss living in harmony with Earth by rejecting materialism.adminMarch 13, 2025
Podcast Lights On: Annaka Harris On Neuroscience, AI & Why Consciousness May Be Fundamental To Reality Rich is joined by Annaka Harris, a New York Times bestselling author, to explore whether consciousness is fundamental to the universe.adminMarch 10, 2025
Podcast Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation Rich is joined by Dr. Ethan Kross, renowned psychologist and bestselling author, to explore tactical tools for mastering emotional turbulence.adminMarch 3, 2025
Podcast SOFI TUKKER On Unlikely EDM Superstardom, The Hard Business of Music, And The Athletic Art of Performance Rich is joined by SOFI TUKKER, a Grammy-nominated EDM duo that maintains peak wellness while revolutionizing dance music with Portuguese flair.adminFebruary 27, 2025
Podcast The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress Rich is joined by Dr. Ellen Langer, a Harvard professor, to discuss why uncertainty brings freedom and how mindfulness transforms well-being.adminFebruary 24, 2025
Podcast Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy Rich is joined by Arthur Brooks, a Harvard professor and behavioral scientist, to discuss why love, not achievement, is the key to lasting happiness.adminFebruary 17, 2025
Podcast Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation Rich is joined by RJ Scaringe, founder of Rivian, to explore how extreme optimism can transform an impossible dream into a transportation revolution.adminFebruary 13, 2025
Podcast Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention Rich is joined by Dr. Valter Longo, Director of USC's Longevity Institute, to explore how fasting could revolutionize disease treatment and lifespan.adminFebruary 10, 2025
Podcast Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself Rich is joined by Elle Macpherson, five-time Sports Illustrated cover model turned wellness pioneer, to explore the power of trusting your inner wisdom.adminFebruary 3, 2025
Podcast Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness Rich is joined by Steve Magness, elite performance coach and author, to explore why survival mode sabotages excellence and how to win the inside game.adminJanuary 30, 2025